The “queen” of fitness Jane Fonda recently celebrated her 85th birthday. She continues to prove that regardless of age, a person can be in good shape, all you need is a desire. At this age, health problems do not even prevent her from exercising and being healthy. Fonda is now an active feminist and environmentalist.

The queen of fitness has always said that she trains not to have a beautiful figure, but to be healthy. Recently, Fonda spoke about her eternal youth in an interview.

According to the actress, it is wrong when people want to be thin. It is harmful to health and cannot make anyone happy.

Jane has workout videos for a variety of people: yoga, pregnancy workouts, baby exercises, and more. She was the first to turn boring gymnastics into an enjoyable event for kids. She continued to make videos until she was 75 years old.

In the interview, Jane talked about her relationships with men. She was brought up with ancient traditions that a woman should obey a man.

A feminist film changed her life and she became a feminist. The actress says that she started to love her body. And this is exactly what he considers the secret of his youth, love yourself and you will be healthy and long-lived.
In addition to making videos, Jane likes to practice yoga, travel, read books and go fishing.

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